Turkey Chili

Heat the olive oil in a large pot over medium high heat. Add the turkey and season with 1 teaspoon salt and 1/2 teaspoon pepper. Cook, breaking up the meat with a spoon, for 3-4 minutes.
Add the onion to the pot and cook for an additional 3-4 minutes or until softened. Stir in the garlic and cook for 30 seconds.

Add the diced tomatoes, tomato sauce, chicken broth, chili powder, ground cumin, smoked paprika, cocoa powder, sugar, 1/2 teaspoon salt and 1/4 teaspoon pepper to the pot. Bring to a simmer.
Cook for 30 minutes, stirring occasionally, or until chili has thickened.
Add the kidney beans and cook for another 10 minutes.
Taste and add more salt and pepper if desired. Serve immediately with toppings of your choice.

Nutrition
Calories: 206kcal | Carbohydrates: 4g | Protein: 36g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 83mg | Sodium: 614mg | Potassium: 575mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1165IU | Vitamin C: 3.4mg | Calcium: 26mg | Iron: 2.4mg

Leave a Comment