Boil the
Water: Start by boiling a liter of water in a large pot.
Add Spices and Lemon: Once boiling, add the cinnamon stick, black pepper, and grated ginger to the water. Let these simmer together for about 10 minutes, infusing the water with their essence.
Cool and Citrus: After the mixture has had time to blend and cool slightly, squeeze in the juice of one whole lemon. This adds a refreshing kick and loads of vitamin C.
Strain and Serve: Strain the mixture to remove the solids, and your morning miracle juice is ready to be enjoyed.
The Week-Long Journey
For optimal results, drink this juice each morning on an empty stomach. It’s designed to cleanse your system, boost your metabolism from the get-go, and support your weight loss efforts, especially when paired with a balanced diet and regular exercise.
A Toast to Health
This juice is more than a morning beverage; it’s a toast to your health and well-being. As with any dietary change, listen to your body and adjust as necessary. Here’s to a brighter, lighter you in just 7 days!
