Elements :
1/3 head(s) raw savoy cabbage, about 8 entire leaves
1/2 pound(s) raw 93% lean floor beef
1/2 cup(s) raw white rice
1/2 fl oz mineral water
1/4 cup(s) seasoned breadcrumbs
1 medium raw carrot(s), peeled and grated
1 medium raw onion(s), finely chopped
1 clove(s), medium garlic clove(s), minced
1 giant egg white(s)
1/2 tsp desk salt
1/4 tsp black pepper
2 tsp olive oil
29 oz canned diced tomatoes, with basil, garlic and oregano
Directions :
read more on next page
