This spinach and egg scramble is a real treasure for those looking to maintain healthy blood sugar levels. Quick and easy to prepare, this nutritious recipe combines fresh spinach with eggs and cheese for a delicious meal that supports your health. Perfect for breakfast or a light lunch, this dish is both satisfying and beneficial for maintaining stable blood sugar levels.
Ingredients
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- Fresh spinach leaves (a handful or as desired)
- 2-3 eggs (depending on your preference)
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- 1/2 cup shredded cheese (cheddar or your choice of similar variety)
- 1 onion, finely chopped
- Salt and pepper, to taste
- Olive oil or butter for cooking
Instructions
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