Rediscovering the Potential of Parsley for Improving Eye Health

 

 

Ingredients:

A handful of fresh parsley

1 lemon

1 cup of water

Optional: honey to taste

Instructions:

Prepare the Parsley: Begin by thoroughly washing the fresh parsley leaves to remove any impurities or pesticides. Finely chop them to unlock their valuable nutrients.

Blend the Ingredients: In a blender, combine the chopped parsley, the juice of one lemon, and a cup of water. Blend until you achieve a smooth, creamy consistency.

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