PROTEIN RASPBERRY AND CHOCOLATE SMOOTHIE

INGREDIENTS


Frozen raspberries 1 cup/150 g/5.3 oz
Full fat cottage cheese ½ cup/120 g/4.2 oz
Pure unsweetened whey protein powder chocolate flavor 2 TBS/20 g/0.7 oz
Water 2 cups
Optional Low carb sweetener (erythritol or xylitol) 1 TBS
Decoration
Chunks of dark chocolate
Few raspberries

INSTRUCTIONS

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