Hearty Vegetable and Lentil Soup

1. 1. Sauté Onion: In a large pot, heat olive oil and butter over medium heat. Add the chopped onion and sauté for 3 minutes until translucent.

 

1. 1. Add Vegetables: Add the chopped celery, carrot, potatoes, red bell pepper, green bell pepper, and minced garlic. Stir well and let cook for 7-10 minutes.
   2. Add Leek: Mix in the chopped leek and cook for another 5-7 minutes.
   3. Add Flour: Sprinkle the flour over the vegetables and stir to coat evenly.

 

1. 1. Add Liquids: Pour in the vegetable broth and water. Stir well to combine.
   2. Season and Add Lentils: Season with salt and black pepper. Add the lentils and mix well.
   3. Cook Soup: Cover the pot with a lid and cook for 5-7 minutes, or until the lentils and vegetables are tender.

 

1. 1. Prepare Bread: While the soup is cooking, prepare the bread. Drizzle slices of bread with olive oil and sprinkle with red pepper. Bake in the oven at 180°C (350°F) for 10 minutes until crispy.
   2. Prepare Garnish: In a small bowl, mix chopped parsley, minced garlic, olive oil, salt, and red pepper.
   3. Serve: Serve the soup hot, garnished with the parsley mixture. Enjoy with the crispy bread on the side.

 

Serving Suggestions

• Serve the soup hot with crispy bread on the side.
• Garnish with extra parsley and a drizzle of olive oil for added flavor.

Cooking Tips

• • Adjust the seasoning to your taste by adding more or less salt and pepper.

 

• Use fresh vegetables for the best flavor and texture.
• Make sure to cook the lentils until they are tender but not mushy.

Nutritional Benefits

To continue reading, scroll down and click Next 👇👇