Preparation Steps:
Soak the Dates:
Place the dates in a bowl and cover them with cold water. Let them soak for about 15 minutes to soften, making them easier to blend and providing natural sweetness and binding for the cookies.
Chop the Nuts:
While the dates are soaking, chop the roasted cashews, almonds, and walnuts into medium-sized pieces. This will add a delightful crunch to your cookies.
Combine Seeds and Nuts:
In a large mixing bowl, combine the chopped nuts with pine nuts, pumpkin seeds, and sunflower seeds. Mix well to ensure even distribution of all ingredients.
Blend the Dates:
Drain the soaked dates and place them in a blender or food processor. Blend until smooth, creating a paste-like consistency. This will serve as the “glue” for your cookies.
Mix Everything Together:
Pour the date paste into the bowl with the nut and seed mixture. Using a spatula or your hands, mix thoroughly until all ingredients are well-coated with the date paste.
Shape the Cookies:
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper. Take small portions of the mixture and shape them into small, round cookies. Place them on the baking sheet, leaving some space between each cookie.
Bake:
Bake in the preheated oven for about 12-15 minutes, or until the cookies are golden brown. Watch them closely to prevent overbaking.
Cool and Enjoy:
Once baked, remove the cookies from the oven and let them cool on a wire rack. Enjoy these healthy, delicious cookies once they have cooled!
These cookies are perfect for a quick energy boost or as a healthy dessert option. Naturally sweetened by dates and packed with the goodness of nuts and seeds, they are a delightful and nutritious treat. Enjoy!
