Directions:
Peel the bananas and cut them into pieces. Put them in the blender.
Wash the fresh spinach and kale thoroughly and add them to the blender as well.
Cut the avocado in half, remove the pit and scoop out the flesh. Add it to the blender.
Cut the pineapple and mango into pieces and add them to the blender along with the other ingredients.
Sprinkle the chia seeds and flax seeds into the blender for an extra dose of fiber and omega-3 fatty acids.
Squeeze the juice of one lime over the ingredients.
Pour the coconut water into the blender for a refreshing taste and extra electrolytes.
Add a few ice cubes to cool the smoothie and thicken the consistency.
Cover the blender and blend all ingredients on high until the smoothie is nice and smooth and creamy.
Taste the smoothie and add more coconut water or lime juice to adjust the flavor if necessary.
Pour the finished green superfood smoothie into glasses and garnish with a piece of pineapple or a slice of lime if desired.
Enjoy this nutrient-rich and refreshing smoothie as a healthy start to the day or as a revitalizing snack!
Tips:
Use ripe fruits for the best flavor and pleasant sweetness in the smoothie.
If you like it sweeter, you can add one more ripe banana or use some honey or maple syrup.
Experiment with different superfoods like spirulina, matcha powder or ginger for additional nutrients and flavor variety.
You can also add some protein powder to the smoothie if you want to use it as a post-workout recovery drink
