These pancakes are super loaded with a ton of healthy ingredients like hemp and chia seeds, fresh apple and a variety of dried fruit
INGREDIENTS
-
- 1 ½ cups whole wheat flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 tablespoon cinnamon
- ¼ teaspoon salt
- ¼ cup unsweetened shredded coconut
- 1 tablespoon Hemp seed
- 1 tablespoon Chia seed
- 2 tablespoons pumpkin seeds
- 2 tablespoons sunflower seeds
- ¼ cup dried blueberries
- ¼ cup dried cranberries
- ½ cup crushed pineapple well drained
- ½ cup apple shredded
- 1 ½ cups milk
- 1 egg
- 2 tablespoons pure maple syrup
