Cowboy Beans

1/2 cup onion finely diced
3 15 ounce cans pork and beans partially drained
3 tablespoons yellow mustard
3 tablespoons brown sugar

3 tablespoons molasses
1/3 cup ketchup
1 tablespoon apple cider vinegar
1 tablespoon fresh parsley leaves chopped
cooking spray
salt and pepper to taste

Instructions

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