With the growing interest in natural health, more people are turning to time-tested remedies that offer real results without harsh chemicals. Among the most versatile and potent combinations is the mix of baking soda and castor oil—a remedy that many claim works better than some over-the-counter medications.
This powerful duo has been used to treat a wide variety of health issues, from skin conditions to internal imbalances. Here’s how it works—and why it might deserve a place in your home wellness kit.
Why Baking Soda?
While mostly known for its use in baking, baking soda (sodium bicarbonate) offers powerful healing benefits. It neutralizes excess acidity in the body, helps restore pH balance, and can relieve indigestion and heartburn more effectively than many commercial antacids.
Many people who use it regularly find that just a small amount mixed with water can bring quick relief to digestive issues.
Why Castor Oil?
Castor oil, derived from castor beans, has been used for centuries in both beauty and medicine. Its benefits range from improving circulation and detoxification to supporting the health of your skin, joints, and internal organs.
One of its most famous applications is the castor oil compress, a treatment that stimulates lymphatic flow and encourages the body’s natural healing processes.
How to Use the Castor Oil Compress
To make your own castor oil compress at home, you’ll need:
- Cold-pressed castor oil
- Clean gauze or cloth
- Plastic wrap or foil
- A towel
- A bottle of warm water
- Baking soda
